Nutritional Facts of Mushroom and Onion Soup

This calorie page has been viewed 338 times Last Updated : Jun 01,2017



COOKING METHOD
Microwave
EQUIPMENT
Microwave
EQUIPMENT
Mixer
Mushroom and Onion Soup
Value per per serving% Daily Values
Energy73 cal4%
Protein1.6 g3%
Carbohydrates6.3 g2%
Fiber0.9 g4%
Fat5 g8%
Cholesterol0 mg0%
VITAMINS
Vitamin A142.2 mcg3%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)2.2 mg18%
Vitamin C5.5 mg14%
Vitamin E
Folic Acid (Vitamin B9)13 mcg6%
MINERALS
Calcium23.3 mg4%
Iron0.8 mg4%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium30.7 mg2%
Potassium238.7 mg5%
Zinc0.5 mg5%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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