Nutritional Facts of Muskmelon Grapefruit and Prune Salad, Ibs Recipe

This calorie page has been viewed 490 times Last Updated : May 07,2018



COURSE
Fruit Salad Recipes
COURSE
Toss & Mix Salads (No cooking)
HEALTHY RECIPES
Irritable Bowel Syndrome (IBS)
Muskmelon Grapefruit and Prune Salad, Ibs Recipe
Value per per serving% Daily Values
Energy70 cal4%
Protein1.6 g3%
Carbohydrates12.2 g4%
Fiber1.9 g8%
Fat1.8 g3%
Cholesterol0 mg0%
VITAMINS
Vitamin A127.3 mcg3%
Vitamin B1 (Thiamine)0.4 mg40%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.7 mg14%
Vitamin C19.8 mg49%
Vitamin E1 mg7%
Folic Acid (Vitamin B9)21.1 mcg11%
MINERALS
Calcium46.7 mg8%
Iron1.3 mg6%
Magnesium88.2 mg25%
Phosphorus52.5 mg9%
Sodium78.7 mg4%
Potassium275.1 mg6%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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