Nutritional Facts of Mysore Dosa

This calorie page has been viewed 722 times Last Updated : May 29,2018



Mysore Dosa
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Value per per dosa% Daily Values
Energy286 cal14%
Protein7 g13%
Carbohydrates34 g11%
Fiber5.3 g21%
Fat13.6 g21%
Cholesterol0 mg0%
VITAMINS
Vitamin A113.4 mcg2%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1 mg8%
Vitamin C0.8 mg2%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)34.7 mcg17%
MINERALS
Calcium29.7 mg5%
Iron1.4 mg7%
Magnesium52.3 mg15%
Phosphorus138.1 mg23%
Sodium17.2 mg1%
Potassium224.4 mg5%
Zinc0.9 mg9%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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