Nutritional Facts of Nachni Methi Muthias ( Microwave Recipe )

This calorie page has been viewed 712 times Last Updated : May 30,2018

Nachni Methi Muthias ( Microwave Recipe )
Value per per piece% Daily Values
Energy30 cal2%
Protein0.8 g1%
Carbohydrates5.1 g2%
Fiber0.9 g4%
Fat0.7 g1%
Cholesterol0.2 mg0%
Vitamin A100.7 mcg2%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C0.7 mg2%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)4.4 mcg2%
Calcium19.7 mg3%
Iron0.3 mg1%
Magnesium10.6 mg3%
Phosphorus22.9 mg4%
Sodium2.9 mg0%
Potassium30.1 mg1%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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