Nutritional Facts of Nacho Chips

This calorie page has been viewed 579 times Last Updated : Feb 06,2019




COURSE
Course
CUISINE
Mexican Starters
CUISINE
Mexican Nachos
Nacho Chips

How many calories does one Nacho Chip have?

One Nacho Chip gives 24 calories. Out of which carbohydrates comprise 7 calories, proteins account for 1 calorie and remaining calories come from fat which is 16 calories.  One Nacho Chip provides about 1 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.

Click here to view Nacho Chip recipe.

Is Nacho Chips healthy?

 

How to burn 24 calories that come from one Nacho Chip?

Walking (6 kmph)     =           7  mins
Running (11 kmph)     =            2  mins
Cycling (30 kmph)     =           3  mins
Swimming (2 kmph)     =           4  mins

Note: These values are approximate and calorie burning differs in each individual.

Click here to view Nacho Chips recipe
Value per per nacho chip% Daily Values
Energy24 cal1%
Protein0.2 g0%
Carbohydrates1.8 g1%
Fiber0.1 g0%
Fat1.8 g3%
Cholesterol0 mg0%
VITAMINS
Vitamin A17.1 mcg0%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C0 mg0%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)0.4 mcg0%
MINERALS
Calcium0.3 mg0%
Iron0.1 mg0%
Magnesium1.9 mg1%
Phosphorus5.1 mg1%
Sodium0.2 mg0%
Potassium5.8 mg0%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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