Nutritional Facts of Nacho Chips
by Tarla Dalal
This calorie page has been viewed 762 times
Last Updated : Feb 06,2019
COURSE
Course
CUISINE
Mexican Starters
CUISINE
Mexican Nachos
How many calories does one Nacho Chip have?
One Nacho Chip gives 24 calories. Out of which carbohydrates comprise 7 calories, proteins account for 1 calorie and remaining calories come from fat which is 16 calories. One Nacho Chip provides about 1 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.
Click here to view Nacho Chip recipe.
Is Nacho Chips healthy?
How to burn 24 calories that come from one Nacho Chip?
|
Walking (6 kmph) = |
7 |
mins |
|
Running (11 kmph) = |
2 |
mins |
|
Cycling (30 kmph) = |
3 |
mins |
|
Swimming (2 kmph) = |
4 |
mins |
Note: These values are approximate and calorie burning differs in each individual.
| Value per per nacho chip | % Daily Values |
| Energy | 24 cal | 1% |
| Protein | 0.2 g | 0% |
| Carbohydrates | 1.8 g | 1% |
| Fiber | 0.1 g | 0% |
| Fat | 1.8 g | 3% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 17.1 mcg | 0% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 0.4 mcg | 0% |
| MINERALS | |
|
| Calcium | 0.3 mg | 0% |
| Iron | 0.1 mg | 0% |
| Magnesium | 1.9 mg | 1% |
| Phosphorus | 5.1 mg | 1% |
| Sodium | 0.2 mg | 0% |
| Potassium | 5.8 mg | 0% |
| Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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