Nutritional Facts of Navratna Korma, Veg Navratan Korma

This calorie page has been viewed 406 times Last Updated : May 16,2017




CUISINE
Mughlai Subzis / Curries
COURSE
Subzis with Gravies
COURSE
Traditional Indian Subzis
Navratna Korma, Veg Navratan Korma
Value per per serving% Daily Values
Energy223 cal11%
Protein6 g11%
Carbohydrates14.1 g5%
Fiber3.3 g13%
Fat16 g24%
Cholesterol0 mg0%
VITAMINS
Vitamin A482 mcg10%
Vitamin B1 (Thiamine)
Vitamin B2 (Riboflavin)
Vitamin B3 (Niacin)0.5 mg4%
Vitamin C21.5 mg54%
Vitamin E
Folic Acid (Vitamin B9)20.6 mcg10%
MINERALS
Calcium135.7 mg23%
Iron1.5 mg7%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium20 mg1%
Potassium128.8 mg3%
Zinc0.6 mg6%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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