Nutritional Facts of Nawabi Curry ( Low Calorie Healthy Cooking )

This calorie page has been viewed 594 times Last Updated : May 16,2018



COOKING METHOD
Saute
OCCASION & PARTY
Indian Party
Nawabi Curry ( Low Calorie Healthy Cooking )
Value per per serving% Daily Values
Energy71 cal4%
Protein2.4 g4%
Carbohydrates9.1 g3%
Fiber3.6 g14%
Fat2.7 g4%
Cholesterol0 mg0%
VITAMINS
Vitamin A535.7 mcg11%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.6 mg5%
Vitamin C32.8 mg82%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)31.4 mcg16%
MINERALS
Calcium64.5 mg11%
Iron1.1 mg5%
Magnesium22.9 mg7%
Phosphorus110 mg18%
Sodium22.1 mg1%
Potassium182.2 mg4%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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