Nutritional Facts of Non Fried Pakodi Chaat, Healthy North Indian Chaat

This calorie page has been viewed 461 times Last Updated : May 12,2018



COURSE
Chaat
COURSE
Low Calorie Snack
EQUIPMENT
Mixer
Non Fried Pakodi Chaat, Healthy North Indian Chaat
Value per per plate% Daily Values
Energy128 cal6%
Protein5.2 g9%
Carbohydrates10.9 g4%
Fiber1.2 g5%
Fat5.9 g9%
Cholesterol8 mg2%
VITAMINS
Vitamin A241.7 mcg5%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C4.2 mg10%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)23.4 mcg12%
MINERALS
Calcium121.2 mg20%
Iron0.9 mg4%
Magnesium27.2 mg8%
Phosphorus118 mg20%
Sodium13.7 mg1%
Potassium192.7 mg4%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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