Nutritional Facts of Noodle and Spinach Bake

This calorie page has been viewed 286 times Last Updated : May 18,2017



Noodle and Spinach Bake
 
Value per per serving% Daily Values
Energy428 cal21%
Protein16.5 g30%
Carbohydrates48.1 g16%
Fiber3.2 g13%
Fat18.2 g28%
Cholesterol2.9 mg1%
VITAMINS
Vitamin A7342.3 mcg153%
Vitamin B1 (Thiamine)
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C38 mg95%
Vitamin E
Folic Acid (Vitamin B9)158.7 mcg79%
MINERALS
Calcium362.6 mg60%
Iron1.6 mg8%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium400.4 mg21%
Potassium295.6 mg6%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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