Nutritional Facts of Nutri Waffles ( Paneer Snacks, Low Calorie Recipe)

This calorie page has been viewed 519 times Last Updated : May 14,2018



COURSE
Evening Tea Snacks
COURSE
Waffle
EQUIPMENT
Waffle Iron
Nutri Waffles ( Paneer Snacks, Low Calorie Recipe)
Value per per serving% Daily Values
Energy141 cal7%
Protein8.2 g15%
Carbohydrates19.2 g6%
Fiber2.8 g11%
Fat3.5 g5%
Cholesterol0 mg0%
VITAMINS
Vitamin A355.3 mcg7%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.7 mg6%
Vitamin C1.9 mg5%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)46.1 mcg23%
MINERALS
Calcium71.8 mg12%
Iron1.3 mg6%
Magnesium44.2 mg13%
Phosphorus125.3 mg21%
Sodium26 mg1%
Potassium336.7 mg7%
Zinc0.8 mg8%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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