Nutritional Facts of Nutritious Burger

This calorie page has been viewed 504 times Last Updated : May 22,2018



CUISINE
American Burgers / Grills
QUICK RECIPE
Quick Snacks / Quick Starters
HEALTHY RECIPES
Diabetic Starters & Snacks
Nutritious Burger
Click here to view Nutritious Burger recipe
Value per per burger% Daily Values
Energy266 cal13%
Protein9.8 g18%
Carbohydrates41 g14%
Fiber4.2 g17%
Fat6.9 g10%
Cholesterol1.7 mg0%
VITAMINS
Vitamin A680.3 mcg14%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.6 mg13%
Vitamin C26.6 mg66%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)25.4 mcg13%
MINERALS
Calcium139.3 mg23%
Iron2.8 mg13%
Magnesium36.9 mg11%
Phosphorus154.2 mg26%
Sodium72 mg4%
Potassium296.8 mg6%
Zinc0.8 mg8%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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