Nutritional Facts of Nutritious Garlic Naans

This calorie page has been viewed 503 times Last Updated : May 12,2018



CUISINE
Punjabi Rotis, Parathas
COURSE
Naan / Kulchas
COURSE
Low Cal Rotis / Parathas
Nutritious Garlic Naans
Value per per naan% Daily Values
Energy72 cal4%
Protein2.9 g5%
Carbohydrates12.9 g4%
Fiber2.2 g9%
Fat1.4 g2%
Cholesterol0 mg0%
VITAMINS
Vitamin A22.5 mcg0%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.8 mg7%
Vitamin C0 mg0%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)13.1 mcg7%
MINERALS
Calcium21.7 mg4%
Iron0.9 mg4%
Magnesium31.6 mg9%
Phosphorus69.8 mg12%
Sodium200.4 mg11%
Potassium104.9 mg2%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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