Nutritional Facts of Nutritious Patties in Whole Wheat Pita Pockets

This calorie page has been viewed 243 times Last Updated : Oct 05,2019



COURSE
Cutlets
COOKING METHOD
Shallow Fry Indian
EQUIPMENT
Tava
Nutritious Patties in Whole Wheat Pita Pockets
Value per per pita pocket% Daily Values
Energy108 cal5%
Protein3.4 g6%
Carbohydrates14.1 g5%
Fiber2 g8%
Fat4.3 g7%
Cholesterol1.3 mg0%
VITAMINS
Vitamin A209 mcg4%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.8 mg7%
Vitamin C3.2 mg8%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)10.2 mcg5%
MINERALS
Calcium65.9 mg11%
Iron1.1 mg5%
Magnesium27.3 mg8%
Phosphorus108.2 mg18%
Sodium176.4 mg9%
Potassium77.2 mg2%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes

Reviews