Nutritional Facts of Oat and Raisin Cookies ( Healthy Heart and Low Cholesterol Recipe)

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COURSE
Cookies
HEALTHY RECIPES
Healthy Heart Starters Snacks
HEALTHY RECIPES
Iron Rich Indian Desserts
Oat and Raisin Cookies ( Healthy Heart and Low Cholesterol Recipe)
Value per per serving% Daily Values
Energy75 cal4%
Protein1.7 g3%
Carbohydrates13.7 g5%
Fiber1.1 g4%
Fat1.6 g2%
Cholesterol3.3 mg1%
VITAMINS
Vitamin A51.2 mcg1%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C0 mg0%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)4.6 mcg2%
MINERALS
Calcium13.4 mg2%
Iron0.7 mg3%
Magnesium17.6 mg5%
Phosphorus40.7 mg7%
Sodium13.8 mg1%
Potassium69 mg1%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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