Nutritional Facts of Oatmeal and Spinach Crêpes with Ratatouille Stuffing

This calorie page has been viewed 350 times Last Updated : May 16,2018



CUISINE
French Baked dishes
COURSE
Casseroles and Bakes
COURSE
One Dish Vegetarian Meals
Oatmeal and Spinach Crêpes with Ratatouille Stuffing
Value per per serving% Daily Values
Energy81 cal4%
Protein3 g5%
Carbohydrates12.7 g4%
Fiber3.4 g14%
Fat2.1 g3%
Cholesterol0.6 mg0%
VITAMINS
Vitamin A912.5 mcg19%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.8 mg7%
Vitamin C31.7 mg79%
Vitamin E0.4 mg3%
Folic Acid (Vitamin B9)39 mcg20%
MINERALS
Calcium50.7 mg8%
Iron1.4 mg7%
Magnesium37.4 mg11%
Phosphorus77.3 mg13%
Sodium18.4 mg1%
Potassium202.3 mg4%
Zinc0.5 mg5%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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