Nutritional Facts of Oats and Orange Rabdi, Diabetic Friendly

This calorie page has been viewed 463 times Last Updated : May 16,2018



COURSE
Low Cal Sweets / Desserts
COURSE
Basic Dessert Recipes
COURSE
Rabdi
Oats and Orange Rabdi, Diabetic Friendly
Value per per serving% Daily Values
Energy99 cal5%
Protein5.9 g11%
Carbohydrates13.8 g5%
Fiber1 g4%
Fat2.3 g3%
Cholesterol0 mg0%
VITAMINS
Vitamin A672.2 mcg14%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C8.8 mg22%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)8 mcg4%
MINERALS
Calcium210.6 mg35%
Iron0.3 mg1%
Magnesium35.3 mg10%
Phosphorus62.7 mg10%
Sodium68 mg4%
Potassium28.5 mg1%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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