Nutritional Facts of Oats and Spring Onion Appe, Diabetic Recipe

This calorie page has been viewed 461 times Last Updated : Nov 28,2018



CUISINE
South Indian Appe
COURSE
Evening Tea Snacks
EQUIPMENT
Appe Mould
Oats and Spring Onion Appe, Diabetic Recipe
Value per per appe% Daily Values
Energy17 cal1%
Protein0.9 g2%
Carbohydrates2.4 g1%
Fiber0.5 g2%
Fat0.4 g1%
Cholesterol0 mg0%
VITAMINS
Vitamin A5.9 mcg0%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C0.4 mg1%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)4.4 mcg2%
MINERALS
Calcium5.4 mg1%
Iron0.2 mg1%
Magnesium5.7 mg2%
Phosphorus15.2 mg3%
Sodium1.2 mg0%
Potassium29.4 mg1%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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