Nutritional Facts of Okra and Baby Corn in Chilli Hoisin Sauce

This calorie page has been viewed 170 times Last Updated : May 05,2017



CUISINE
Chinese Vegetable
COURSE
International Curries
COOKING METHOD
Stir-fry
Okra and Baby Corn in Chilli Hoisin Sauce
Value per per serving% Daily Values
Energy482 cal24%
Protein4.8 g9%
Carbohydrates34 g11%
Fiber5.1 g20%
Fat37.6 g57%
Cholesterol0 mg0%
VITAMINS
Vitamin A362.4 mcg8%
Vitamin B1 (Thiamine)0.3 mg30%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)2.1 mg17%
Vitamin C11.8 mg30%
Vitamin E
Folic Acid (Vitamin B9)100.5 mcg50%
MINERALS
Calcium102.9 mg17%
Iron2.1 mg10%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium248 mg13%
Potassium266.4 mg6%
Zinc0.8 mg8%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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