Nutritional Facts of One Meal Soup, Low Salt Recipe

This calorie page has been viewed 584 times Last Updated : May 08,2018



COURSE
Chunky Soups
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Vegan
HEALTHY RECIPES
Diabetes and High Blood Pressure Recipes, Diet
One Meal Soup, Low Salt Recipe
Value per per serving% Daily Values
Energy52 cal3%
Protein2.2 g4%
Carbohydrates8.4 g3%
Fiber1.5 g6%
Fat1 g2%
Cholesterol0 mg0%
VITAMINS
Vitamin A327 mcg7%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C8.2 mg20%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)16 mcg8%
MINERALS
Calcium32.8 mg5%
Iron0.8 mg4%
Magnesium14.8 mg4%
Phosphorus83.7 mg14%
Sodium139.7 mg7%
Potassium136.7 mg3%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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