Nutritional Facts of Onion Pudina Chutney, Onion Phudina Chutney

This calorie page has been viewed 268 times Last Updated : May 24,2018




COURSE
Frozen Foods, Indian Freezer Recipes
COURSE
Low Cal Pickles/ Sauces / Chutneys
COOKING METHOD
No Cooking Veg Indian
Onion Pudina Chutney, Onion Phudina Chutney
Value per per tbsp% Daily Values
Energy9 cal0%
Protein0.3 g1%
Carbohydrates1.7 g1%
Fiber0.4 g2%
Fat0.1 g0%
Cholesterol0 mg0%
VITAMINS
Vitamin A193 mcg4%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C5.1 mg13%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)6.4 mcg3%
MINERALS
Calcium15.1 mg3%
Iron0.7 mg3%
Magnesium4 mg1%
Phosphorus5.3 mg1%
Sodium1.2 mg0%
Potassium16 mg0%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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