Nutritional Facts of Onion Tomato Rava Uttapa

This calorie page has been viewed 349 times Last Updated : May 28,2018



Onion Tomato Rava Uttapa
Value per per uttapa% Daily Values
Energy120 cal6%
Protein3 g5%
Carbohydrates18.9 g6%
Fiber0.2 g1%
Fat3.4 g5%
Cholesterol1.6 mg0%
VITAMINS
Vitamin A163.4 mcg3%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C4.4 mg11%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)20.5 mcg10%
MINERALS
Calcium33.2 mg6%
Iron0.5 mg2%
Magnesium14.9 mg4%
Phosphorus42.1 mg7%
Sodium8.7 mg0%
Potassium48.6 mg1%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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