Nutritional Facts of Onion and Raw Mango Chunda, Kaanda Aur Kairi ka Choonda

This calorie page has been viewed 245 times Last Updated : May 24,2018



CUISINE
Gujarati Kachumber / Chutneys / Achar
COURSE
Pickles / Achar
EQUIPMENT
Refrigerator
Onion and Raw Mango Chunda,  Kaanda Aur Kairi ka Choonda
Value per per tbsp% Daily Values
Energy17 cal1%
Protein0.1 g0%
Carbohydrates4.2 g1%
Fiber0.2 g1%
Fat0 g0%
Cholesterol0 mg0%
VITAMINS
Vitamin A20.7 mcg0%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C2.8 mg7%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)1.4 mcg1%
MINERALS
Calcium4.1 mg1%
Iron0.1 mg0%
Magnesium1.2 mg0%
Phosphorus3.3 mg1%
Sodium0.3 mg0%
Potassium17.5 mg0%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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