Nutritional Facts of Orange Banana Smoothie ( Eat Well Stay Well Recipes )

This calorie page has been viewed 391 times Last Updated : May 07,2018



Orange Banana Smoothie ( Eat Well Stay Well Recipes )
 
Value per per glass% Daily Values
Energy260 cal13%
Protein4.3 g8%
Carbohydrates49.4 g16%
Fiber3.4 g14%
Fat3.9 g6%
Cholesterol8 mg2%
VITAMINS
Vitamin A2551.7 mcg53%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C70.3 mg176%
Vitamin E0.4 mg3%
Folic Acid (Vitamin B9)40.2 mcg20%
MINERALS
Calcium171.6 mg29%
Iron1 mg5%
Magnesium51.8 mg15%
Phosphorus128.8 mg21%
Sodium39.5 mg2%
Potassium113.9 mg2%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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