Nutritional Facts of Orange Chennar Payesh

This calorie page has been viewed 714 times Last Updated : Apr 25,2018

Orange Chennar Payesh
Click here to view Orange Chennar Payesh recipe
Value per per serving% Daily Values
Energy311 cal16%
Protein10.2 g19%
Carbohydrates30.6 g10%
Fiber0.2 g1%
Fat14.4 g22%
Cholesterol16 mg4%
Vitamin A543.5 mcg11%
Vitamin B1 (Thiamine)0.4 mg40%
Vitamin B2 (Riboflavin)0.3 mg27%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C9.2 mg23%
Vitamin E
Folic Acid (Vitamin B9)10 mcg5%
Calcium420.5 mg70%
Iron0.3 mg1%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium70.8 mg4%
Potassium240.4 mg5%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes