Nutritional Facts of Orange, Grapefruit and Mint Salad

This calorie page has been viewed 351 times Last Updated : May 11,2018



CUISINE
Jain Pickles / Chutneys / Raita / Salad
COURSE
Fruit Salad Recipes
COURSE
Jain Salads
Orange, Grapefruit and Mint Salad
Value per per serving% Daily Values
Energy105 cal5%
Protein1.5 g3%
Carbohydrates24 g8%
Fiber2.4 g10%
Fat0.3 g0%
Cholesterol0 mg0%
VITAMINS
Vitamin A1589 mcg33%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C42.8 mg107%
Vitamin E0.3 mg2%
Folic Acid (Vitamin B9)26.2 mcg13%
MINERALS
Calcium54.2 mg9%
Iron0.9 mg4%
Magnesium13.9 mg4%
Phosphorus42.9 mg7%
Sodium6.3 mg0%
Potassium13.1 mg0%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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