Nutritional Facts of Orange Sesame Tabbouleh

This calorie page has been viewed 343 times Last Updated : May 25,2018



CUISINE
Lebanese Salads
EQUIPMENT
Pan
HEALTHY RECIPES
Recipes for glowing skin
Orange Sesame Tabbouleh
Value per per % Daily Values
Energy269 cal13%
Protein4.8 g9%
Carbohydrates39.5 g13%
Fiber2.8 g11%
Fat10.5 g16%
Cholesterol0 mg0%
VITAMINS
Vitamin A239 mcg5%
Vitamin B1 (Thiamine)0.4 mg40%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)2.1 mg17%
Vitamin C24.7 mg62%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)22.5 mcg11%
MINERALS
Calcium100.6 mg17%
Iron3.1 mg15%
Magnesium82.1 mg23%
Phosphorus157.3 mg26%
Sodium7.2 mg0%
Potassium266.1 mg6%
Zinc0.7 mg7%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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