Nutritional Facts of Orange, Spinach and Feta Salad

This calorie page has been viewed 467 times Last Updated : May 09,2018



Orange, Spinach and Feta Salad
 
Value per per serving% Daily Values
Energy239 cal12%
Protein3.2 g6%
Carbohydrates21.4 g7%
Fiber3.1 g12%
Fat11.6 g18%
Cholesterol0 mg0%
VITAMINS
Vitamin A3104.8 mcg65%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C54.8 mg137%
Vitamin E1 mg7%
Folic Acid (Vitamin B9)75.8 mcg38%
MINERALS
Calcium77 mg13%
Iron2.3 mg11%
Magnesium40.9 mg12%
Phosphorus34.4 mg6%
Sodium98.1 mg5%
Potassium200.9 mg4%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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