Nutritional Facts of Orange Tabbouleh, Healthy Orange Tabbouleh

This calorie page has been viewed 453 times Last Updated : May 10,2018



HEALTHY RECIPES
Healthy Recipes
CUISINE
Lebanese Salads
COURSE
Quick Salads
Orange Tabbouleh, Healthy Orange Tabbouleh
Value per per serving% Daily Values
Energy136 cal7%
Protein3.1 g6%
Carbohydrates29.7 g10%
Fiber1.6 g6%
Fat0.6 g1%
Cholesterol0 mg0%
VITAMINS
Vitamin A663.7 mcg14%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.5 mg12%
Vitamin C24.5 mg61%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)17.9 mcg9%
MINERALS
Calcium38.2 mg6%
Iron2 mg10%
Magnesium51.4 mg15%
Phosphorus107.3 mg18%
Sodium6.4 mg0%
Potassium131.5 mg3%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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