Nutritional Facts of Oriental Soya and Babycorn Stir-fry

This calorie page has been viewed 610 times Last Updated : May 21,2018



COURSE
Stir Fry
COOKING METHOD
Stir-fry
Oriental Soya and Babycorn Stir-fry
Value per per serving% Daily Values
Energy100 cal5%
Protein5 g9%
Carbohydrates10.6 g4%
Fiber3.2 g13%
Fat4.4 g7%
Cholesterol0 mg0%
VITAMINS
Vitamin A202.4 mcg4%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)1 mg8%
Vitamin C34.8 mg87%
Vitamin E0.3 mg2%
Folic Acid (Vitamin B9)17.2 mcg9%
MINERALS
Calcium37.9 mg6%
Iron1.7 mg8%
Magnesium24 mg7%
Phosphorus91.4 mg15%
Sodium300.4 mg16%
Potassium309.6 mg7%
Zinc0.5 mg5%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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