Nutritional Facts of Paatra ( Gujarati Recipe)

This calorie page has been viewed 1378 times Last Updated : May 30,2018



CUISINE
Gujarati Farsans
CUISINE
Gujarati Dry Snacks
COURSE
Indian Travel Food
Paatra ( Gujarati Recipe)
Value per per serving% Daily Values
Energy577 cal29%
Protein24.2 g44%
Carbohydrates96.1 g32%
Fiber20 g80%
Fat10.9 g17%
Cholesterol0 mg0%
VITAMINS
Vitamin A6590.9 mcg137%
Vitamin B1 (Thiamine)0.6 mg60%
Vitamin B2 (Riboflavin)0.3 mg27%
Vitamin B3 (Niacin)3.2 mg27%
Vitamin C8.8 mg22%
Vitamin E
Folic Acid (Vitamin B9)152.5 mcg76%
MINERALS
Calcium235.9 mg39%
Iron12.7 mg60%
Magnesium156.8 mg45%
Phosphorus407.4 mg68%
Sodium76.8 mg4%
Potassium780.5 mg17%
Zinc1.9 mg19%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes

Reviews