Nutritional Facts of Palak Baby Corn Subzi

This calorie page has been viewed 455 times Last Updated : May 14,2018



CUISINE
Punjabi Subzis
COURSE
Leafy Vegetable Subzis
COURSE
Low Cal Subzis
Palak Baby Corn Subzi
Click here to view Palak Baby Corn Subzi recipe
Value per per serving% Daily Values
Energy92 cal5%
Protein4.1 g7%
Carbohydrates15.3 g5%
Fiber2.8 g11%
Fat2.2 g3%
Cholesterol0 mg0%
VITAMINS
Vitamin A3899.6 mcg81%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)0.5 mg4%
Vitamin C22.7 mg57%
Vitamin E1.4 mg9%
Folic Acid (Vitamin B9)94.1 mcg47%
MINERALS
Calcium128.7 mg21%
Iron2.1 mg10%
Magnesium60.8 mg17%
Phosphorus55.2 mg9%
Sodium59.8 mg3%
Potassium230.5 mg5%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes

Reviews