Nutritional Facts of Palak Paneer Toast

This calorie page has been viewed 384 times Last Updated : May 24,2017



COURSE
Snacks for Entertaining
COURSE
Paneer Based Snacks
COURSE
Evening Tea Snacks
Palak Paneer Toast
Click here to view Palak Paneer Toast recipe
Value per per toast% Daily Values
Energy156 cal8%
Protein6.5 g12%
Carbohydrates13.9 g5%
Fiber0.2 g1%
Fat7.8 g12%
Cholesterol0 mg0%
VITAMINS
Vitamin A524.6 mcg11%
Vitamin B1 (Thiamine)
Vitamin B2 (Riboflavin)
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C2.5 mg6%
Vitamin E
Folic Acid (Vitamin B9)9.5 mcg5%
MINERALS
Calcium181.7 mg30%
Iron0.5 mg2%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium17.8 mg1%
Potassium33.5 mg1%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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