Nutritional Facts of Palak Shorba

This calorie page has been viewed 562 times Last Updated : May 06,2017



CUISINE
Mughlai
CUISINE
Mughlai Shahi Shurvat
COURSE
Thick / Creamy Soups
Palak Shorba
Click here to view Palak Shorba recipe
Value per per serving% Daily Values
Energy108 cal5%
Protein3.6 g7%
Carbohydrates4.9 g2%
Fiber1.9 g8%
Fat7 g11%
Cholesterol0 mg0%
VITAMINS
Vitamin A3936.1 mcg82%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C21.1 mg53%
Vitamin E
Folic Acid (Vitamin B9)88.7 mcg44%
MINERALS
Calcium160.4 mg27%
Iron1.2 mg6%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium49.6 mg3%
Potassium191.8 mg4%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes

Reviews