Nutritional Facts of Paneer Apple and Pineapple Salad

This calorie page has been viewed 259 times Last Updated : May 16,2017



COURSE
Fruit Salad Recipes
COURSE
Quick Salads
COURSE
Toss & Mix Salads (No cooking)
Paneer Apple and Pineapple Salad
Value per per serving% Daily Values
Energy208 cal10%
Protein5.5 g10%
Carbohydrates12.8 g4%
Fiber1.9 g8%
Fat14.7 g22%
Cholesterol0 mg0%
VITAMINS
Vitamin A184 mcg4%
Vitamin B1 (Thiamine)
Vitamin B2 (Riboflavin)
Vitamin B3 (Niacin)
Vitamin C5.3 mg13%
Vitamin E
Folic Acid (Vitamin B9)7.7 mcg4%
MINERALS
Calcium164.3 mg27%
Iron0.7 mg3%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium44.2 mg2%
Potassium95.8 mg2%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes

Reviews