Nutritional Facts of Paneer Bhurji Panini, Cottage Cheese Panini

This calorie page has been viewed 663 times Last Updated : Sep 20,2018



CUISINE
Italian Breads
COURSE
Veg Grilled Sandwiches
EQUIPMENT
Griller
Paneer Bhurji Panini, Cottage Cheese Panini
Value per per panini% Daily Values
Energy411 cal21%
Protein10 g18%
Carbohydrates37.6 g13%
Fiber0.6 g2%
Fat24.5 g37%
Cholesterol18.8 mg5%
VITAMINS
Vitamin A663.8 mcg14%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)1.1 mg9%
Vitamin C18.3 mg46%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)5.8 mcg3%
MINERALS
Calcium207.8 mg35%
Iron1.4 mg7%
Magnesium4.6 mg1%
Phosphorus111.9 mg19%
Sodium87.9 mg5%
Potassium114.9 mg2%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes

Reviews