Nutritional Facts of Paneer Butter Masala

This calorie page has been viewed 722 times Last Updated : Jun 12,2018




CUISINE
Mughlai Subzis / Curries
COURSE
Subzis with Gravies
OCCASION & PARTY
Karwa Chauth
Paneer Butter Masala
Click here to view Paneer Butter Masala recipe
Value per per serving% Daily Values
Energy635 cal32%
Protein20.4 g37%
Carbohydrates29.5 g10%
Fiber3.1 g12%
Fat48.2 g73%
Cholesterol22.7 mg6%
VITAMINS
Vitamin A1420.6 mcg30%
Vitamin B1 (Thiamine)0.4 mg40%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)0.9 mg8%
Vitamin C52.5 mg131%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)55.9 mcg28%
MINERALS
Calcium727.8 mg121%
Iron1.7 mg8%
Magnesium48.4 mg14%
Phosphorus440.1 mg73%
Sodium98.4 mg5%
Potassium371.3 mg8%
Zinc0.6 mg6%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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