Nutritional Facts of Paneer Fried Rice, Chinese Style Fried Rice

This calorie page has been viewed 1122 times Last Updated : Jun 02,2018



CUISINE
Chinese Rice Dishes
OCCASION & PARTY
Mother's Day
OCCASION & PARTY
Thanksgiving
Paneer Fried Rice,  Chinese Style Fried Rice
Value per per serving% Daily Values
Energy488 cal24%
Protein11.5 g21%
Carbohydrates57.1 g19%
Fiber4 g16%
Fat23.9 g36%
Cholesterol0 mg0%
VITAMINS
Vitamin A606.9 mcg13%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.7 mg14%
Vitamin C21.6 mg54%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)24.6 mcg12%
MINERALS
Calcium264.3 mg44%
Iron1.2 mg6%
Magnesium65.1 mg19%
Phosphorus310.7 mg52%
Sodium269.2 mg14%
Potassium128.1 mg3%
Zinc1 mg10%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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