Nutritional Facts of Paneer Koftas in Spinach Sauce ( Desi Khana)

This calorie page has been viewed 336 times Last Updated : May 04,2017



Paneer Koftas in Spinach Sauce (  Desi Khana)
Value per per serving% Daily Values
Energy398 cal20%
Protein11.1 g20%
Carbohydrates16.6 g6%
Fiber2.2 g9%
Fat30.7 g47%
Cholesterol0 mg0%
VITAMINS
Vitamin A3287.9 mcg68%
Vitamin B1 (Thiamine)
Vitamin B2 (Riboflavin)
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C18 mg45%
Vitamin E
Folic Acid (Vitamin B9)66.2 mcg33%
MINERALS
Calcium333.8 mg56%
Iron1.5 mg7%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium41.2 mg2%
Potassium165.6 mg4%
Zinc0.7 mg7%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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