Nutritional Facts of Paneer Makhani ( Cooking Under 10 Minutes)

This calorie page has been viewed 580 times Last Updated : May 25,2017



COOKING METHOD
Saute
EQUIPMENT
Kadai Veg
QUICK RECIPE
Quick Subzis
Paneer Makhani (  Cooking Under 10 Minutes)
Value per per serving% Daily Values
Energy238 cal12%
Protein8.6 g16%
Carbohydrates12.9 g4%
Fiber0.7 g3%
Fat15.1 g23%
Cholesterol0 mg0%
VITAMINS
Vitamin A408.6 mcg9%
Vitamin B1 (Thiamine)
Vitamin B2 (Riboflavin)
Vitamin B3 (Niacin)
Vitamin C13.4 mg34%
Vitamin E
Folic Acid (Vitamin B9)15.5 mcg8%
MINERALS
Calcium357.4 mg60%
Iron0.5 mg2%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium27.7 mg1%
Potassium146.4 mg3%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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