Nutritional Facts of Paneer Makhani ( Punjabi Subzi )

This calorie page has been viewed 245 times Last Updated : May 26,2017



CUISINE
Punjabi Subzis
COURSE
Frozen Foods, Indian Freezer Recipes
COURSE
Curry
Paneer Makhani ( Punjabi Subzi )
Value per per serving% Daily Values
Energy474 cal24%
Protein14.8 g27%
Carbohydrates16.2 g5%
Fiber2 g8%
Fat38.7 g59%
Cholesterol0 mg0%
VITAMINS
Vitamin A1135.1 mcg24%
Vitamin B1 (Thiamine)
Vitamin B2 (Riboflavin)
Vitamin B3 (Niacin)
Vitamin C31.3 mg78%
Vitamin E
Folic Acid (Vitamin B9)32.5 mcg16%
MINERALS
Calcium463.5 mg77%
Iron1.5 mg7%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium120.7 mg6%
Potassium197 mg4%
Zinc0.9 mg9%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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