Nutritional Facts of Paneer Makhani Recipe

This calorie page has been viewed 484 times Last Updated : Dec 10,2018




CUISINE
Punjabi Subzis
COURSE
Traditional Indian Subzis
OCCASION & PARTY
Indian Party
Paneer Makhani Recipe
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Value per per serving% Daily Values
Energy456 cal23%
Protein14.9 g27%
Carbohydrates17.2 g6%
Fiber2.3 g9%
Fat36.1 g55%
Cholesterol24.5 mg6%
VITAMINS
Vitamin A1072 mcg22%
Vitamin B1 (Thiamine)0.3 mg30%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.7 mg6%
Vitamin C34.5 mg86%
Vitamin E0.3 mg2%
Folic Acid (Vitamin B9)46.9 mcg23%
MINERALS
Calcium463.8 mg77%
Iron1.6 mg8%
Magnesium61.3 mg18%
Phosphorus314.6 mg52%
Sodium98.6 mg5%
Potassium297.6 mg6%
Zinc0.8 mg8%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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