Nutritional Facts of Paneer, Mushroom and Capsicum Satay ( Kebabs and Tikkis Recipe)

This calorie page has been viewed 471 times Last Updated : May 23,2017



Paneer, Mushroom and Capsicum Satay ( Kebabs and Tikkis Recipe)
Value per per skewer% Daily Values
Energy318 cal16%
Protein8 g15%
Carbohydrates13.2 g4%
Fiber2.9 g12%
Fat26.1 g40%
Cholesterol0 mg0%
VITAMINS
Vitamin A520.9 mcg11%
Vitamin B1 (Thiamine)
Vitamin B2 (Riboflavin)
Vitamin B3 (Niacin)0.7 mg6%
Vitamin C33.9 mg85%
Vitamin E
Folic Acid (Vitamin B9)8.9 mcg4%
MINERALS
Calcium245.3 mg41%
Iron0.9 mg4%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium62.8 mg3%
Potassium133.7 mg3%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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