Nutritional Facts of Paneer Mutter Kodri ( Diabetic Recipe )

This calorie page has been viewed 517 times Last Updated : May 22,2018



Paneer Mutter Kodri ( Diabetic Recipe )
 
Value per per serving% Daily Values
Energy110 cal6%
Protein3.5 g6%
Carbohydrates14.1 g5%
Fiber2.7 g11%
Fat4.4 g7%
Cholesterol0 mg0%
VITAMINS
Vitamin A217.2 mcg5%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C22.8 mg57%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)26.3 mcg13%
MINERALS
Calcium59.3 mg10%
Iron0.7 mg3%
Magnesium34.7 mg10%
Phosphorus65.6 mg11%
Sodium13.7 mg1%
Potassium146.5 mg3%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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