Nutritional Facts of Paneer Open Toast

This calorie page has been viewed 438 times Last Updated : May 16,2018



COURSE
Breakfast using Leftovers
COURSE
Low Calorie Snack
COURSE
Toast
Paneer Open Toast
Click here to view Paneer Open Toast recipe
Value per per sandwiche% Daily Values
Energy80 cal4%
Protein3.1 g6%
Carbohydrates13.6 g5%
Fiber0.8 g3%
Fat1.6 g2%
Cholesterol0 mg0%
VITAMINS
Vitamin A156.3 mcg3%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C23.3 mg58%
Vitamin E
Folic Acid (Vitamin B9)4.5 mcg2%
MINERALS
Calcium44.1 mg7%
Iron0.9 mg4%
Magnesium8 mg2%
Phosphorus15 mg2%
Sodium1489.4 mg78%
Potassium44.7 mg1%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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