Nutritional Facts of Paneer Parcels

This calorie page has been viewed 669 times Last Updated : Feb 18,2019

Paneer Parcels
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Value per per parcel% Daily Values
Energy113 cal6%
Protein2.9 g5%
Carbohydrates9.1 g3%
Fiber0.1 g0%
Fat7.3 g11%
Cholesterol0 mg0%
Vitamin A90.9 mcg2%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C0.9 mg2%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)0.2 mcg0%
Calcium64 mg11%
Iron0.3 mg1%
Magnesium6.1 mg2%
Phosphorus48.6 mg8%
Sodium9.1 mg0%
Potassium17.2 mg0%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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