Nutritional Facts of Paneer Pasanda

This calorie page has been viewed 25 times Last Updated : May 22,2019



CUISINE
Punjabi Subzis
OCCASION & PARTY
Mother's Day
OCCASION & PARTY
Father's Day
Paneer Pasanda
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Value per per serving% Daily Values
Energy294 cal15%
Protein9.2 g17%
Carbohydrates12.2 g4%
Fiber0.5 g2%
Fat22.2 g34%
Cholesterol6 mg2%
VITAMINS
Vitamin A294.9 mcg6%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C7.4 mg18%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)10.1 mcg5%
MINERALS
Calcium319.8 mg53%
Iron0.6 mg3%
Magnesium29.4 mg8%
Phosphorus218.4 mg36%
Sodium9.8 mg1%
Potassium130.3 mg3%
Zinc0.6 mg6%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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