Nutritional Facts of Paneer Phudina Tikki

This calorie page has been viewed 317 times Last Updated : Jun 04,2018

Punjabi Swadisht Nashta
Punjabi Paneer Delicacies
Paneer Based Snacks
Paneer Phudina Tikki
Click here to view Paneer Phudina Tikki recipe
Value per per tikki% Daily Values
Energy85 cal4%
Protein2.8 g5%
Carbohydrates3 g1%
Fiber0.2 g1%
Fat6.9 g10%
Cholesterol0 mg0%
Vitamin A108.3 mcg2%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C0.9 mg2%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)5.5 mcg3%
Calcium95.8 mg16%
Iron0.3 mg1%
Magnesium2.7 mg1%
Phosphorus57.4 mg10%
Sodium0.1 mg0%
Potassium5.6 mg0%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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