Nutritional Facts of Paneer Schezwan Frankie

This calorie page has been viewed 1955 times Last Updated : Oct 06,2017



COURSE
Snacks for Entertaining
COURSE
Wraps
COURSE
One Dish Vegetarian Meals
Paneer Schezwan Frankie
Value per per frankie% Daily Values
Energy213 cal11%
Protein6.9 g13%
Carbohydrates19.5 g6%
Fiber0.6 g2%
Fat12.1 g18%
Cholesterol3.6 mg1%
VITAMINS
Vitamin A228.9 mcg5%
Vitamin B1 (Thiamine)
Vitamin B2 (Riboflavin)
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C19.5 mg49%
Vitamin E
Folic Acid (Vitamin B9)5.1 mcg3%
MINERALS
Calcium161.4 mg27%
Iron0.8 mg4%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium194.9 mg10%
Potassium47.3 mg1%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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