Nutritional Facts of Paneer Tikka Masala

This calorie page has been viewed 789 times Last Updated : Jun 04,2018

Paneer Tikka Masala
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Value per per serving% Daily Values
Energy589 cal29%
Protein15.4 g28%
Carbohydrates29.1 g10%
Fiber5.4 g22%
Fat45.4 g69%
Cholesterol2.7 mg1%
Vitamin A1293.7 mcg27%
Vitamin B1 (Thiamine)0.5 mg50%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)1.6 mg13%
Vitamin C81.1 mg203%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)77.2 mcg39%
Calcium498.2 mg83%
Iron2.3 mg11%
Magnesium49.8 mg14%
Phosphorus331 mg55%
Sodium35 mg2%
Potassium432.9 mg9%
Zinc0.5 mg5%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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