Nutritional Facts of Paneer Tikka Masala, Green Pea and Paneer Tikka Masala

This calorie page has been viewed 1119 times Last Updated : Jun 02,2018



CUISINE
Punjabi Paneer Delicacies
COURSE
Dinner
COURSE
Traditional Indian Subzis
Paneer Tikka Masala, Green Pea and Paneer Tikka Masala
Value per per serving% Daily Values
Energy349 cal17%
Protein9.9 g18%
Carbohydrates14.1 g5%
Fiber3.6 g14%
Fat26.9 g41%
Cholesterol8 mg2%
VITAMINS
Vitamin A688.5 mcg14%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.6 mg5%
Vitamin C34.7 mg87%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)33.8 mcg17%
MINERALS
Calcium320.3 mg53%
Iron1.1 mg5%
Magnesium31.9 mg9%
Phosphorus221.9 mg37%
Sodium26.6 mg1%
Potassium197.5 mg4%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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